Plateau! Plateau! Plateau! Plateau! I'm hanging out at 203! I am stuck. Grrrr. Obviously I need to eat less or move more. How distressing. I am so sad. 203... I've lost 14 lbs since I stared this blog, but I wanna lose more. My grand total from my high point in 67 lbs, which should be encouraging! It is encouraging. I can do another measly 33 lbs!
So:
More Water
More Cardio
Really, that should be all I need. Especially since I stopped exercising in the house. I thought I would get enough working outside and I did for, like, a week. So, yeah. If I don't go outside I need to do jumping jacks (or whatever). That's not that difficult -- on paper. Or on blog, as the case may be. Under 200, here I come. Goal: 199 by May 15th.
Much Love!
Jennifer's Weight Loss Journal
Wednesday, April 18, 2012
Sunday, March 11, 2012
Just a Quick Update on My Success!
Weight: 205 (5'6)
BMI 32.1 (30 is obese)
Waist - 37"
Hips - 45"
Thigh - 15"
Upper Arm - 28"
Change of plans, ladies. I'm gonna be a hiefer through this summer. I just like food too much. The end goal is still 170, but by dropping it from trying to lose 2 lbs/week to 1 per week, my calorie range is now 1430 - 1780, instead of 1200 - 1500. I kind of let myself go last week (I still tracked everything in my food journal) and I naturally ate about around 1700 calories (me!! less than 2k!). I was so fretting about days I went over my "budget" that I'd punish myself with near-starvation the following day. That's, obviously, unhealthy...
I've started weighing my food. I bought a food scale and I thought it was going to make me more stressed, but it's actually kind of freeing. I like the sort of safety net that measuring gives me. I think it's cause down on some level, I'm kinda anal. I get it from my daddy. Ah, but here's to losing 12 lbs!
Much Love!
BMI 32.1 (30 is obese)
Waist - 37"
Hips - 45"
Thigh - 15"
Upper Arm - 28"
Change of plans, ladies. I'm gonna be a hiefer through this summer. I just like food too much. The end goal is still 170, but by dropping it from trying to lose 2 lbs/week to 1 per week, my calorie range is now 1430 - 1780, instead of 1200 - 1500. I kind of let myself go last week (I still tracked everything in my food journal) and I naturally ate about around 1700 calories (me!! less than 2k!). I was so fretting about days I went over my "budget" that I'd punish myself with near-starvation the following day. That's, obviously, unhealthy...
I've started weighing my food. I bought a food scale and I thought it was going to make me more stressed, but it's actually kind of freeing. I like the sort of safety net that measuring gives me. I think it's cause down on some level, I'm kinda anal. I get it from my daddy. Ah, but here's to losing 12 lbs!
Wednesday, February 15, 2012
Entry Numero Dos
Current Weight: 210 !!!!!!!!!!
BMI: 32.9
Know what else I learned? My eyebrows have personalitites of their own.
Happy Week, Ever'body!
BMI: 32.9
Know what else I learned? My eyebrows have personalitites of their own.
Happy Week, Ever'body!
Sunday, January 22, 2012
My First (Somewhat Humiliating) Entry
So, here's the current vitals:
Weight: 217 (5'6)
BMI 34.5 (30 is obese)
Waist - 39"
Hips - 47"
Thigh - 16"
Upper Arm - 28.5"
These are the measurements I got from sparkpeople.com. It's pretty traumatic to know my ARM is thicker than many linebackers'...
I showed the following video to my husband before I posted it and I really thought he'd laugh. I laughed the whole time I kept watching it. I feel like a fool. Instead, he gave me a bear hug and said he really thinks I can do it. So positive.
Just a side note here, videos take forever to upload. Forever. I don't follow any blogs/vids etc, and if it wasn't for the soup or tosh.o I'd have no idea that "double rainbows" even existed. Basically, I am not an internet savvy individual. At all.
Weight: 217 (5'6)
BMI 34.5 (30 is obese)
Waist - 39"
Hips - 47"
Thigh - 16"
Upper Arm - 28.5"
These are the measurements I got from sparkpeople.com. It's pretty traumatic to know my ARM is thicker than many linebackers'...
I showed the following video to my husband before I posted it and I really thought he'd laugh. I laughed the whole time I kept watching it. I feel like a fool. Instead, he gave me a bear hug and said he really thinks I can do it. So positive.
Just a side note here, videos take forever to upload. Forever. I don't follow any blogs/vids etc, and if it wasn't for the soup or tosh.o I'd have no idea that "double rainbows" even existed. Basically, I am not an internet savvy individual. At all.
I love you all very much and thank you very much for toughing through the hideous video quality. I'd say "I'll work on it" but then I'd be a liar. Lo siento.
I guess I will end this now with the ever-witty: G'bye!
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