BMI 32.1 (30 is obese)
Waist - 37"
Hips - 45"
Thigh - 15"
Upper Arm - 28"
Change of plans, ladies. I'm gonna be a hiefer through this summer. I just like food too much. The end goal is still 170, but by dropping it from trying to lose 2 lbs/week to 1 per week, my calorie range is now 1430 - 1780, instead of 1200 - 1500. I kind of let myself go last week (I still tracked everything in my food journal) and I naturally ate about around 1700 calories (me!! less than 2k!). I was so fretting about days I went over my "budget" that I'd punish myself with near-starvation the following day. That's, obviously, unhealthy...
I've started weighing my food. I bought a food scale and I thought it was going to make me more stressed, but it's actually kind of freeing. I like the sort of safety net that measuring gives me. I think it's cause down on some level, I'm kinda anal. I get it from my daddy. Ah, but here's to losing 12 lbs!
